Why is trauma so misunderstood even though it's so widespread ?
Trauma is sometimes used somewhat loosely to refer to difficult experiences.
People use the word to refer to difficult experiences.
A lot of conditions of mind and body are very much trauma-related .
Trauma is not recognized enough by the healing profession .
Trauma is a psychic wound that leaves a scar .
It leaves an imprint in your nervous system, body, and psyche.
Trauma shows up in multiple ways that are not helpful later on.
If a wound is raw and open , it really hurts.
Scar tissue has certain features: it's very hard and rigid.
People tend to be rigid when they're traumatized.
Scar tissue lacks sensation because it doesn't have nerve endings.
Trauma is the wound that they sustained as a result .
The ordinary egoic human mind is basically a defensive structure .
Vulnerability itself is absolutely essential for growth.
When it comes to change and vulnerability, the mind wants to defend against it.
Fear comes out of childhood experience where the pain wasn't held.
You develop these mind structures to keep you from experiencing pain.
Keith Richards spoke of the contortions you go through not to be yourself.
The mind protects you with its ideas, beliefs, and certainties .
The mind protects you with endless desires and artificial needs .
Birth order affects how children experience the parents.
It has to do with birth order and degrees of sensitivity .
In a nourishing environment , a sensitive child becomes intuitive and creative.
Addictions are an escape route from pain.
They may have developed different coping mechanisms .
Authenticity has been a major theme in my life.
When I was a confused young man, I was acting out all over the place.
She saw me being inauthentic .
Be yourself; so, be true to yourself .
What other people think of me is still there, but I can do without it.
Be free from limitations of culture and the limitations of the past.
If I was coercing people, that would defeat its own purpose.
Creating the impression that one had to do anything would defeat its own purpose .
As soon as people sense that there's a had to, there's going to be resistance .
I'm going to decline answering that question.
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