What To Do With Your Life: A Practical Framework | MovEng
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Ali Abdaal presents a practical three-part framework for clarifying life priorities: define important areas, list unconstrained dreams, and use reflective prompts to explore alternative futures.
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One of the most useful ones is to start by actually just defining what are your different that you care about.
When you ask this question of what do I want to do with my life, life , that's like a freaking, you know, very vague, enormous question.
And they often have a question around if they're not yet married, uh do I want to get married, have kids, like, you know, that whole .
Those tend to be the two where people have uncertainty about this sort of question.
So, step one is we sort of these different areas.
And I'd like to avoid any injuries that could me.
And I don't really want to optimizing my physical health.
So, now what happens if we a more difficult one?
Often very useful to to define at this stage what is a good amount of money actually mean to you. And .
Well, I don't want work where I have to 9:00 to 5:00 every single day, Monday to Friday, regardless of how I feel about it.
Or , I don't want work that's just working at home all day because I I actually enjoy hanging out with people and all all this sort of stuff.
We're not trying to what specific job or what specific business.
We're just trying to understand what are the kind of characteristics I'm and what are the sorts of things I'm trying to avoid.
It gives us a rather than trying to be like, do I become a marketing executive or do I try and become a partner at a law firm?
So when figuring out what to do with our life, we want to avoid the mistake of a job title or even a job area.
Do I want the kind of work that's flexible, where I can kind of work ?
Most people never take the time to really define these life areas and what do you want and what do you not want.
It just massively limits you when you have these big goals and .
So, the question to ask yourself is when you say you want that thing?
I want the feeling of, you know, and joy and fulfillment from being able to like bounce my granddaughter up and down when I'm like 70 years old.
At this point as well, this is where it can be helpful to create a kind of , which is basically you put some pictures on it.
This takes a long time; it takes probably a few hours of like really about this.
And this was one of the most for me cuz basically what he did was played some like inspiring background music and stuff.
You know, in the have column, you're allowed to be as as you like.
Generally, you can chuck you can different areas into the different areas that we have already defined.
And so, at the time you're asking that question, it is only ever going to be a .
And then once I left medicine and realized that that's no longer what I wanted to do, all of that stuff just .
Final thing we do is we're really going to and think like really big picture life vision.
My wife literally did it like 2 days ago when she was this question of figuring out what to do with her life as it relates to certain work projects.
It forces us to really , what would I do if I didn't give a about money?
Uh TED, the main conference, not TEDx, the smaller ones, but like a proper TED Talk, and it gets a .
Ideally, the more we can remove the veil of I need to make money. I need to worry about what people will think and the more we can step into that .
This is sort of the true sense of .
Because , we're all going to die.
Now, all of this stuff is way .
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Give Me 30 Minutes and You Will Know Exactly How to Find Your Purpose
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