The first stage is the doomer era .
Your life revolves around short-term pleasure-seeking .
They're just sedating themselves with pleasure.
They'll kind of have an aha moment that will propel them out of that degeneracy.
It's a total catch-22 entirely fueled by a feeling of self-loathing .
This is where the sedation starts to wear off and there's a little bit of a clearance in the fog.
I'm just going to start changing things in my immediate vicinity ." So they do all the dishes.
They flipped a switch in their brain and they say, "I don't really care if I have a plan or not.
You slip back into old habits .
The yo-yo era happens when you had a little bit of foresight back in stage two.
In your 24 hours of productivity, you actually took steps to remove environmental triggers, which kind of set the stage for a new era.
You start chaining days together where you're doing what's good for you, and you notice that it actually starts to feel good.
But, the pressure you put on yourself is astronomical .
And when you eventually do slip, it's like the house of cards comes crumbling down.
You totally relapse into degeneracy again.
You'll, you know, have it out, get it out of your system ." And eventually the feeling of bingeing feels so terrible, and it makes you feel worse about yourself.
But then you come crashing down again, and it's frustrating to you because you can never seem to have steady lift-off .
You start to get frustrated that you're yo-yoing in life so much, and clearly white-knuckle tactics aren't doing it for you.
This is where people start to go inwards .
Now, this is an optional side quest that I see a lot of people go on.
I don't care about external markers of success .
But, if you wish to improve upon the past, you can view it as data , and just evaluate how you felt the last time you did that.
Their degenerate life is in the rearview mirror .
You get so exhausted and burnt out by trying to maintain appearances .
Обговорення
щоб коментувати, лайкати відповіді та скаржитися на коментарі.