So, with winter just beginning, they feel unequipped to deal with the even further darkness.
But what if you flip the script ?
So why not leverage that?
Use this season to lock in new default behaviors .
Most people doubt their ability to implement positive behaviors into their life because they're living in a constant state of reactivity rather than proactivity .
But bear with me for a second.
You say this is the path forward and you burn the bridges behind you .
When you have no back doors, you don't have to deal with the mental burden of weighing and considering other options.
Winter locks people into deep grooves of repeated behavior.
Repeated behavior can either disintegrate your character or build it into something formidable .
They are terrified of their own default mode network .
What if you became comfortable with the feeling of baseline existence ?
Fundamentally it boils down to the same internal physiological feeling.
A lot of people already feel as if though they've been in a spiritual winter .
The wintertime has the unique characteristic of cold, unforgiving consistency .
The first step might sound counterintuitive , but it's crucial.
Steven Pressfield describes this force he calls resistance .
It is a feeling masquerading as whatever it needs to in order to stop you from growing.
The more resistance you feel, the more important that thing is to your flourishing .
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